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Category: Health and Nutrition

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Health and Nutrition

Understanding Nutrigenomics: The Science of Nutrition and Genetics

December 21, 2024 / 27 / 0

What is Nutrigenomics? Nutrigenomics is an interdisciplinary field that explores the relationship between nutrition and genetic expression. Rooted in both nutritional science and genetics, this...

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Health and Nutrition

Getting to Know Your Macronutrients: A Beginner’s Guide

October 28, 2024 / 45 / 0

Understanding Macronutrients Macronutrients are the nutrients that our bodies require in larger quantities to function optimally. They play essential roles in maintaining health, supporting growth...